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Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol

goodbye letter to addiction

You don’t need to struggle with substance abuse anymore – we can help you put it in the past. Call us today to get the healing you need…and deserve. You’re a tremendous liar who promised to help me when I was scared. I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself. I believed your promises and lost track of things that matter.

goodbye letter to addiction

How Does a Goodbye Letter to Addiction Help the Patient?

goodbye letter to addiction

Second, it is a way to process your experience with addiction in a way that allows you to also accept that it is a part of your past. Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect. I wasn’t treated like a drug addict that had made so many poor decisions. I was treated like a human who had a medical condition.

Guide on How to Write a Goodbye Letter to Your Addiction

It is a personal goodbye letter to alcohol and drugs, as well as a physical acknowledgment of the damage they have caused. Do not get too caught up on perfect grammar, structure, or organization. It is understandable that the writer may be emotionally charged.

Guide: Writing a Goodbye Letter to Addiction

You don’t get to claim us as “Alcohol-ics,” anymore. We are changing our names during this divorce back to who we were before you moved in on our lives. It’s a clean break and we won’t be taking your name along with us. So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you.

They’ve made a contract with themselves to break up with the addictive substance. Now they can truly begin the journey of retraining their mind. You threatened me with illness, depression, and anxiety.

Don’t Let Financial Worries Stop You from Getting Treatment

After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. All addictions look somewhat different, but they all end up giving you the same result. Some addicts don’t ever want to get clean. Some do; but don’t know how to go about it.

Putting Down the Reasons to Achieve Sobriety in a Powerful Letter

The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. It should not be used in place of the advice of your physician or other qualified healthcare providers. My traumatic childhood experiences led me down a dark path.

  • I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO.
  • Others choose to destroy their letters as a sign of being done with their addiction once and for all.
  • I was too scared to leave you before.
  • There were plenty of times when I believed things were starting to look up.

Step 4: Express gratitude and farewell

This signifies the end of the relationship and your commitment to moving forward. Describe how the addiction has been a part of your life. Be honest about both the perceived positives and the real negatives. Addiction is not just a habit or a phase.

  • End the letter with a strong, definitive closing.
  • This is my letter to my addiction, a candid confession of our twisted relationship.
  • We are changing our names during this divorce back to who we were before you moved in on our lives.
  • Bid farewell to addiction with sincerity, expressing determination to move forward without the presence of addiction.
  • Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul.

How to Write a Goodbye Letter to Alcohol & Drugs

Recovery empowers individuals to confront demons and embrace a brighter life. It’s about moving forward, leaving addiction behind, and becoming a better, resilient individual. With our guidance, you will receive a customized care plan that addresses your substance abuse issues and any co-occurring disorders. You will letter to my addiction likely qualify for an effective combination of individual, group, and family therapies. We take a holistic, evidence-based approach to help you heal once and for all.

goodbye letter to addiction

You made me lose friends and other relationships. In the end, you felt like my only friend. Like all unhealthy relationships, it’s time for you to end things with your addiction once and for all. It starts with you confronting your addiction head on. These dedicated caregivers will take the time to get to know you as a unique individual.

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