The date someone achieves absolute sobriety from alcohol and drugs is monumental. It is the day they surrender because they cannot drink or take drugs and stop. A sober date represents a new life and an ongoing commitment to change for the better. Celebrating these dates begins with 24 hours, then 30 days, three months, six months, one year, and every year after. Each date of time passed is significant, and it is vital to remember them to support your loved one to stay sober.
What Are Sober Milestones?
- On the one hand, this is a huge accomplishment, and you’re very proud of what they’ve done.
- Our program utilizes individual and group therapy sessions to promote healing between patients and their close friends and family.
- Reminding them of past mistakes will only make them feel bad about themselves and could hinder their progress.
- It is no secret that many people in recovery turn to yoga during sobriety or shortly after.
- Gifting someone who is celebrating a year of sobriety journal is a thoughtful and meaningful gift.
- Negative words can trigger a person in early sobriety and make them feel like they are not doing well.
A lovely idea for a sentimental gift is to write a letter describing what their recovery means to you. Note that you shouldn’t make this letter all about yourself but instead focus on the relationship. You might share that you’re proud of them, happy they’re healthy again, and excited about the progress they’ve made. This letter can be an incredibly powerful gift that your loved one may rely on in future moments of temptation. Often, a person who reaches a sobriety anniversary knows how lucky they are to have their support system.
#6: Sobriety Coloring Books
Sobriety and abstinence are extremely difficult to attain for people who drink and use drugs to cope. Alcoholism and substance use disorders describe someone unaware that they are drinking and or drugging to self-medicate. Most alcoholics and addicts only understand that they need the drink or the drug to change how they feel, but they don’t often know exactly why. When you have a loved one who’s been through recovery, their addiction likely impacted you as well.
Choose Recovery Over Addiction
While gift cards may not be the most exciting gift, sometimes your loved one needs groceries or home improvement items more than a fancy piece of jewelry. Each star reminds them of their achievement and a reason to stay sober. It’s an excellent gift for recovering alcoholics—many of whom may struggle with non-narcotic relaxation methods. It’s also an ideal present for anyone trying to quit nicotine, as it satisfies the ritual attached to smoking. In fact, art therapy is becoming an alternative care option in many treatment centers to help patients deal with addiction-related issues that come with sobriety. For people that want to continue to work on their art following initial treatment, it can be expensive.
While these sample messages can give you ideas for writing, it’s important to add a personal twist to your message. Mention a specific situation that the person handled well or something they said that showed their progress. These personal moments and memories are what connect you to the individual, so they’ll appreciate it and think it all the more special when you mention them in light of their progress.
Be sure that the book actually fits your loved one’s goals or they might feel judged and as though you are pushing your own agenda rather than giving a genuine gift. Sobriety appropriate gift for sobriety anniversary is a choice that this person has made and it should be celebrated as such. Making sobriety sound like a burden will only make the person feel like they are being punished.
- First off, SOBRLIFE offers a wide range of stylish and high-quality sober clothing and accessories.
- These quotes can be used in sobriety anniversary cards, speeches, or messages to celebrate the journey of recovery and inspire continued success.
- Meditation offers hundreds of courses, classes, and resources at an affordable price.
- The first year is challenging, and there are a lot of growth opportunities for the sober person.
- Sobriety is a transformative journey towards a healthier and happier life.